Protein Powder Mug Cake

Step 2 add all the wet ingredients oil milk curd to the dry ingredients and give it a good mix.

Protein powder mug cake.

Add all the dry ingredients wheat flour whey protein salt sugar subscribe baking soda baking powder to a mug and mix well. There s also 8g of healthy fats and only 5g of net carbs all for just 205 calories. This can be a quick treat for anyone who wants to kill his sweet tooth craving in a more amazing way. Ingredients 1 scoop vanilla protein powder or shakeology 1 tbsp bob s red mill all purpose gluten free flour 1 2 tsp baking powder 2 sachets of stevia 1 2 tsp vanilla extract dash of salt 2 tbsp egg white 2 tablespoons almond milk.

Step 4 tasty whey protein mug cake is ready. Each serving of this protein powder mug cake contains 22g of high quality protein. This delicious moist and easy to prepare keto protein powder mug cake will be perfect for anyone with the color taste and texture similar to a real cake. It takes only 2 minutes to prepare this super tasty mug cake.

Step 3 add some black raisins and microwave it at 900w for 2 mins. Put your mug into the microwave and zap for 1 minute or until desired gooey ness or lack thereof. Mash the ripe banana until there are no chunks.