It s delicious this person said it literally only takes a minute she added.
Protein powder mug cake vanilla.
Chocolate chip cookie ingredients.
1 tbsp coconut flour.
Protein mug cake recipe 60 seconds in the microwave.
Sometimes a girl just wants a piece of cake.
1 2 tsp baking powder.
An easy microwave vanilla mug cake made without eggs that s the fastest way to make dessert for one or two.
But if you prefer to make this mug cake without egg you can substitute the egg yolk for 1 extra tablespoon of milk.
This vanilla mug cake is such a delicious treat when you re home alone or craving something sweet in a.
Enter my super easy protein mug cake recipe.
Add in the protein powder baking powder flour sugar and mix well.
The egg yolk will bake in the microwave.
How to make a vanilla mug cake with protein powder.
Jul 2 2020 by caren this post may contain affiliate links.
And sometimes that same girl needs a little extra protein.
The egg yolk makes the mug cake moist tender and deliciously springy in texture.
After i created my chocolate mug cake recipe i realized that nothing beats a cake you can prep in 1 minute bake in 1 minute and enjoy without having leftovers for days.
Based on the ingredients used this low carb vanilla mug cake is naturally gluten free vegan paleo sugar free and grain free.
Knowing how much i like cooking with protein powder someone recommended that i make a mug cake out of whey protein egg oats and a bit of milk.
Because the protein powder is an important ingredient in this recipe the type you use makes a big difference.
Home weight loss over 40 protein mug cake recipe 60 seconds in the microwave.
In a large mixing bowl combine your dry ingredients and mix well.
Grease a microwave safe mug with olive oil.
1 tbsp granulated sweetener.
Even better mug cakes can be made in the microwave in just a minute.
Below i m sharing 12 of my favorite variations of protein mug cakes.
Nov 18 2019 last modified.
Plus it has the added protein.
So i went for it.
Don t like protein or have any whey protein handy you can replace it with one tablespoon of almond meal.
One scoop of vanilla protein powder.
Enjoy it plain add nutella or stir in a handful of chocolate chips and you re on your way to dessert bliss.
1 scoop vanilla protein powder i use arbonne 1 tsp baking powder.
They sent me a link to a recipe online that promised magic in a mug.
I always stick to a casein protein powder a vegan protein powder and a paleo friendly protein powder.
You will love how easy it is to put this chocolate mug cake recipe together.
Easy protein chocolate mug cake recipe.
1 4 tsp vanilla extract.
1 2 cup milk of choice.
A basic vanilla mug cake is a simple and easy protein powder recipe to keep your sweet tooth in check.
1 serving of heal vanilla almond tsp baking powder 1 tbsp flour 1 tbsp sugar 6 tbsp soy almond milk tsp vanilla extract almond nuts as toppings optional instructions.
Transfer your vanilla mug cake batter into a greased mug or microwave safe cereal bowl.