Preparing Green Peas For Baby

Directions for preparing green peas puree for babies.

Preparing green peas for baby.

If using fresh peas scrape the peas from the pods and wash them. In these recipes fresh or frozen peas may be used. The best way to cook frozen peas. Enjoy these few peas baby food recipes peas basic baby food recipe same method for green beans.

I use this method to make all of my homemade baby food. For frozen peas just wash the pea kernels thoroughly. Do not wash trim or cut fresh green beans prior to using them for cooking. No more than 1 inch of water.

Sure you can pick up a pack of green peas from the freezer section anytime and you totally should they re super convenient when you need a quick touch of green or an ice pack in a pinch but they can t hold a candle to the sweet vibrant english peas that will be showing up at your local farmers markets soon if they haven t already. If using fresh peas open the pods and scrape out. Feed it to your baby. The best way to cook green beans for homemade baby food.

Most use green peas but we ve thrown in a split pea recipe and a few for cooking with pea shoots too. Steaming or boiling peas in a scant amount of water is the best way to cook peas for baby food. Puree or mash the peas puree peas in a food processor or blender until smooth. Drain peas and rinse with cold water for three minutes to stop the cooking process.

In a microwave safe dish combine peas with a tablespoon of water. Fresh green beans will do not keep well if they are trimmed cut and then stored. The cooking water contains some vitamins and nutrients which have been leached out during the cooking process. I used the cooking water instead of breast milk to thin out the peas.

Excellent post for new parents. Peas should not be boiled. You can also use a steamer basket. The other must try green peas recipes for babies include.

Green beans are best when steamed or boiled gently in a scant amount of water. Take a pressure cooker or a bigger container and place a smaller one inside it with the peas. Add milk and blend again. Other green peas recipes for baby.

Steam the peas with some water or simply microwave them. I just do not have that much breastmilk pumped at the moment. For a nice flavor cook peas in a homemade vegetable chicken or beef stock. Peas fresh or frozen can be zapped in a snap.

I hate to break it to you but you have been cooking peas wrong your entire life. There s no need to defrost frozen peas before cooking. Blend the peas to make a consistent paste. Cover with a lid or paper napkin and cook on high for around 3 4 minutes.